For me, one of the most important parts of healthy living is developing healthy habits. I have no problem eating…
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Have you ever wondered why I have PTSD? Probably not, because the only person reading this who knows me is…
This salsa pairs well with chips, in a burrito, on top of blackened salmon or anywhere else you desire. It has…
In the midst of the digital age, my generation has spearheaded an unexpected movement — the resurgence of vinyl records…
Football games can be a massive part of the college experience. Students get to represent their school and be prideful in where…
Over the summer, I was walking on the beach with my sister Michelle brainstorming names for this column. I told…
Chickpea cookie dough inspired by healthy cookie dough dip by Chocolate Covered Katie. For a cookie lover, this recipe is chock-full of…
Well, Lehigh, it’s been a while. During the spring of 2013, I started a column called ‘Inexplicably Happy.’ It was…
As an addition to the Lifestyle section, The Brown and White will feature a recipe or restaurant review every Friday.…
When something starts, we generally do not know how it will end. The walk to class becomes your normal routine,…